Heatstroke is a serious medical condition that may occur when the body overheats to an extent that it can no longer regulate its temperature. When people face prolonged exposure to extreme heat, their body temperature will rise significantly. If this condition is not promptly treated, the victim can suffer organ damage, go into a coma, or even perish. In this article, we discuss the most common warning signs of heatstroke so that victims can promptly seek medical attention.
Environmental Triggers for Heatstroke
Several environmental factors can increase the risk of heatstroke. First and foremost, the victim must be exposed to very high temperatures. Oftentimes, high humidity is also a factor in the development of heatstroke, as it makes it more challenging for someone to cool down their body by sweating. Spending extended periods in direct sunlight without adequate shade or protection can also cause a person’s temperature to skyrocket.
Strenuous physical activity in hot weather or wearing excessive clothing can further increase the risk of a person developing heat-related illnesses. Particularly for workers who are exposed to the elements, proper equipment and hydration is essential. If workers are not given adequate protection from the sun, a personal injury attorney in Atlanta may be able to assist them during their recovery.
Physical Signs and Symptoms
One of the most prominent warning signs of heatstroke is a core body temperature of 104°F (40°C) or higher. However, there are other symptoms to be aware of that can indicate the onset of heatstroke or another heat-related illness. A person with heatstroke may begin to experience a changed mental state, such as loss of consciousness, confusion, or dizziness. The victim generally also has hot, dry, and flushed skin. With heat exhaustion, on the other hand, the victim’s skin is generally moist and sweaty.
Behavioral and Functional Indicators
Heatstroke can significantly impact a person’s behavior and temperament. Stay alert for people demonstrating short, rapid breathing with a fast-paced heartbeat. A person suffering from heatstroke is also likely to experience nausea and vomiting. They may also state that they are feeling extreme weakness, fatigue, or lethargy. In some cases, the victim may experience muscle cramps or even a seizure.
Taking Prompt Action to Treat Heatstroke
If you or someone else is suffering from what seems to be heatstroke, it is vital to take action right away. Move the person suffering from heatstroke into a cool environment, such as an air-conditioned room or shaded area, if you are outside. To help the victim lower their body temperature, apply ice packs or cool compresses to the neck, armpits, and groin. If the person is conscious and able to swallow, offer them cool, non-alcoholic fluids. Alcohol causes dehydration and can worsen the effects of heart-related illnesses. Seek emergency medical care for the victim, even if you think they will be ok after rehydrating and spending some time in the shade.
Although it is possible to take action to treat heatstroke, preventing the condition from occurring in the first place is the best-case scenario. Stay hydrated throughout the day by drinking plenty of fluids, even if you don’t feel thirsty. Avoid strenuous activity or excessive sun exposure during the hottest part of the day. When outside in the heat, be sure to wear lightweight, breathable, and loose-fitting clothing. If you’re working in the sun, take regular breaks in air-conditioned or shaded areas to cool down. Monitor yourself closely for any warning signs of heatstroke and adjust your activity level accordingly.
Staying Safe From Heatstroke During Hot Weather
We hope this article helps you and your loved ones recognize the warning signs of heatstroke the next time you spend some time in the sun. Remember to always seek professional assistance if you believe you or a loved one are suffering from heatstroke. It’s better to be safe than sorry!