Games and puzzles are great fun. They are also a great way to pass the time with your friends and family. Or perhaps just to pass a bit of downtime during your breaks at the office. But did you know that they provide you with amazing benefits beyond entertainment and time-frittering-away? Here are 8 benefits you can get from online puzzle games.
Why Playing Puzzles Are Good For You
- Memory Enhancement
This is among the most evident advantages to playing puzzles— they improve your memory. After all, puzzles are memory games. Your brain will exercise its capacity to recall images and shapes as you complete the set. It then stores these bits and pieces of information and readies them for “use” when you find familiar puzzle pieces that match each other.
- Problem-Solving Prowess
Much like how puzzles are memory games, they, too, are problem-solving to-dos. Theory formulation, proving said formulated theories, drawing a conclusion, refining and/or changing your hypothesis… it’s basically the Scientific Method at play (pun intended).
How the tenets of the scientific method courses from one point to the next in a methodical manner are how puzzles are accomplished. And these courses are what you will be training your brain with, as you complete set after set.
- Brain Workout
Puzzle-solving is a brain workout and/or exercise. Let’s lay it out and flat like that. If muscles need flexing and exercising to become healthier and stronger, the same holds true with your brain.
The brain is a muscle. Its optimal capacity can be strengthened only if its functions are put into constant action. And puzzles are an excellent brain activity. Plus, they’re a form of amusement and merriment!
- Cognitive Decline Prevention
Very much related to the rest of the numbers above is how the brain and functions can actually decline and slow down. That is, when not exercised regularly. This leads to weaker memory and slower logical and/or methodical thinking as time goes by.
Yet with puzzle-making, you light up both sides of the brain— the analytical/logical left region and the creative right region.
The brain’s aptitude for detail orientation is another feature that’s sharpened through puzzle-solving. As your eyes transmit signals to the brain, and as the brain considers every visual cue your puzzle pieces have (individually and as a whole), you will inevitably be training your mind to take particular notice of details. You can train yourself to be more careful and keen, especially when it comes to important tasks.
- IQ Reinforcement
According to studies, spending a few minutes a day doing online puzzles can reinforce your IQ and expand its “reach” within one’s cognitive sphere. The blend of rational and/or systemic performance can make you a “better” thinker.
- Concentration Or Focus
Studies in behavioral psychology have shown that concentration and/or focus are additional benefits in this context. Since a puzzle necessitates your full attention and from a variety of your senses (from visual to touch, dexterity to hand-eye coordination, along with a plethora of cognitive workings mentioned above), you will be teaching yourself to centralize these towards a single goal and/or task.
- Group Puzzles
There are numerous studies that provide shreds of evidence on how online group puzzles help team members strengthen their aptitude for cooperation (individually and collectively), as well as for teamwork. What’s more, they cultivate better communication within said members of a team.