We all know that breast cancer is a serious sickness one can have. There are a lot of things to consider for patients of breast cancer. Breast cancer patients need to take a lot of care along with keeping a check on their diet too. To get excellent care of breast cancer, you can consult Thomson Medical Breast Specialist as he will treat your breast cancer professionally.
Here are some tips for breast cancer patients during their treatment. Health specialist Julie Gralow provides these tips.
#1. Get Specific About Your Diagnosis and Treatment
For increasing the time with your healthcare providers, get ready with questions to your appointments. Also, ask for your test results copies and keep a record of all these results. Get specific about your diagnosis and treatment as it will help you in coping faster.
#2. Get Support for Discussing Your Diagnosis
Yes, disclosing the news of breast cancer to your friends and family is tricky as you first time hear that. You may also concern about upsetting them and worry about the way they will react. Even if you share the news, you may still feel awkward to discuss openly. If you are feeling uncomfortable to discuss it with your family and friends, then request to meet a social worker and talk with her and ask for emotional support or referral if you need it. A local group of women with breast cancer can also help you in this regard.
#3. Discuss to Doctor about Coping with Menopause
Most of the breast cancer patients who faced chemotherapy, hormonal replacement therapy, or ovary removal may experience the symptoms of menopause. Regarding this, you should talk to your doctor about the way to eliminate or reduce the symptoms of menopause.
#4. Proper Nutrition is Must
Cancer treatment is liable to affect the ability of smell and taste. Due to this, you may not enjoy the meals you usually do. Instead of this, the food you usually dislike can appeal to you. While getting breast cancer treatment, consider eating a smaller amount of food instead of eating three big meals in fix timings. Try not to get overweight. Consider eating more vegetables, fruits, nuts, seeds, whole grains, and legumes to fight against cancer. Also, avoid taking alcohol as alcohol increases the risk of cancer.
#5. Exercise
Doing gentle exercises like regular walks will be helpful for physical and mental health affected by treatment. Breast cancer treatment is quite harsh that it affects the whole body. After the completion of treatment, gradually increasing the exercise will rebuild muscle tone and fatigue.
#6. Keep Your Bones Healthy
Your bones should be healthy for your whole life. Women with breast cancer should especially keep their bones healthy. The treatment can result in bone loss. Moreover, naturally, women have a few fragile bones, the men, and can get into osteoporosis soon. So discuss to your doctor about some particular recommendation that aids in keeping your bones healthy. Make sure to take vitamin D and calcium.
The treatment of breast cancer is a bit hard that it shows quite noticeable effects on overall health and women’s bodies. This is the reason why you should take proper care of your bones and health while getting treated.. Consider tips and guidelines as much as you can. To wholly cope up with the symptoms of cancer, you have to take care of yourself, along with making you strong enough to overcome. Chemotherapy makes the person weak from inside, and for this, considers the things that will make you strong again.
