You might only replace a mattress when you move to a new home, but an old mattress can cause a variety of problems for your body. Here are some of the signs that indicate that you need to buy a new mattress for your bed.
Sign 1: The Mattress Is Sagging
Remove all of the bedding from your bed to inspect the mattress carefully. You should stand back to see if the mattress is sagging along the edges or in the middle, indicating that its underlying components are breaking down. Thick mattresses are more likely to sag compared to thin mattresses.
Sign 2: Covered In Stains
An older mattress may have ugly stains from years of use, including having food spilled on it or someone getting sick while she has influenza. Despite protecting a mattress with special covers, the outer layers and inner materials can become dirty.
Sign 3: Feeling Lumps
If you find yourself changing positions on the bed throughout the night to avoid an uncomfortable lump, then it is time to buy a new mattress for your bed.
Sign 4: Have You Gained Weight?
When you have gained weight, trying to sleep on an old mattress that you had 20 years ago won’t work. It is impossible for an adult to get comfortable on a mattress that was made for a child.
Sign 5: Are You Sneezing and Coughing?
If your ancient mattress is contaminated with pollen, skin flakes or dust mites, then you may cough or sneeze throughout the night. Buy a new mattress for your bed, and also, make sure to protect it from contamination with plastic covers.
Sign 6: Do You Have Fibromyalgia or Arthritis?
When you have a muscle condition such as fibromyalgia or a joint condition such as arthritis, you must sleep on a high-quality mattress each night. Sleeping on an old mattress can lead to having more discomfort each day.
Sign 7: An Inability to Sleep
Rather than tossing around on a mattress all night trying to find a comfortable way to relax, you should buy a new mattress that supports your back. If your body is in the proper alignment during the night, then you won’t wake-up several times.
Sign 8: Do You Have Sleep Apnea?
If you have sleep apnea, then you will have numerous breathing disruptions while you are sleeping. This is often a life-threatening condition that requires supporting your body properly along with using a special medical device that helps to keep your airways open.
Sign 9: Are You Pregnant?
Women who are pregnant require additional support for their backs and abdomen, so buying a new mattress that can hold more weight is a great idea. After your baby is born, having a firmer mattress will make it easier to hold and feed your infant while you are in bed.
Sign 10: Insect Infestations
If insects have infested the mattress on your bed, then you should replace it quickly to avoid additional problems from the vermin in your home.